Life is a beach, they say. Just breathe, they say.
What if you just took your mat, threw on some easy-breezy yoga appropriate clothes* and joined the FP Movement yoga on the beach class, like the one that took place last Sunday on Manhattan Beach, California? For that just one hour of your morning routine when you breathe in salty air, recharge your energy, move slowly and stretch deeply. For that just one hour when you become a part of a community, when you let your fears and lack of comfort get buried in the sand underneath your yoga mat. When the sun warms up your muscles and it’s easier than ever to find your center. Your center in this world, on this beach, in this supportive community of yogis.
It seems like a hard task for us to find time for relaxation, for complete devotion to our inner selves and our practice. Community inspires! To find that time, to set your goals, to get lost in the movement and to receive a boost of motivation.
Now when you spirit is fixed, check my updated Green Beauty List to learn how to get your beauty routine to a new, cleaner and greener level!
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